Dealing With Anxiety Post Lockdown

Dealing with anxiety post lockdown The shops have reopened, restaurants are calling and going back to a new working environment is on the horizon.  But the easing of COVID restrictions isn’t exciting for everyone and for those suffering with anxiety and caring for someone; life after lockdown could be a scary prospect. As mental health…

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Lockdown 3 – The Sequel

Lockdown 3 – The Sequel In the words of Abba – ‘Mama Mia here we go again’ with lockdown three.  But, at least this time there is an end in sight with vaccines being rolled out.  We’ve been here before, and we know we can get through it.  But, you may find that the cumulative…

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