Dealing With Anxiety Post Lockdown

Dealing with anxiety post lockdown The shops have reopened, restaurants are calling and going back to a new working environment is on the horizon.  But the easing of COVID restrictions isn’t exciting for everyone and for those suffering with anxiety and caring for someone; life after lockdown could be a scary prospect. As mental health…

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Lockdown 3 – The Sequel

Lockdown 3 – The Sequel In the words of Abba – ‘Mama Mia here we go again’ with lockdown three.  But, at least this time there is an end in sight with vaccines being rolled out.  We’ve been here before, and we know we can get through it.  But, you may find that the cumulative…

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Halloween – Trick or treat?

Halloween – Trick or treat? Halloween is a celebration which takes place on 31 October throughout the world which is dedicated to remembering the dead, including saints, martyrs and anyone who has died, in Mexico it’s known as ‘Day of the dead’, made famous by the Coco film. Originally it is thought that the celebration was…

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Six Self-Care Steps To Better Mental Health

Six self-care steps to better mental health Alert-iT specialise and are experts in providing Assistive technology to support Carer’s which we call “Plesio Care” and with the aim to offer Less stress Care for people supporting Children and adults with Epilepsy and other care situations. We repeatedly receive feedback how our technology has helped families…

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